Caroline Fitzpatrick, owner of Straitsmouth Light Health, is a Fascia Specialist and an avid Pickleball player. Having also had much experience as a runner, an equestrian, cyclist and dancer, she has found that keeping your connective tissue healthy is crucial for repairing injuries, being pain-free,

and staying strong in your game. 

Caroline teaches simple techniques to hydrate your fascia, reduce  inflammation and improve the timing of your muscles.